Creamy Chicken & Broccoli Casserole ...So Good, this Could Break the Internet
Dairy and I don't always get along. So when I found myself craving a classic casserole dish the way my aunt used to make, I turned to...
Surviving the Holidays: Therapeutic Baking & Cranberry Citrus Bread
The holidays are HERE, folks! It's true that store shelves are stocked with Christmas/Chanukah/Kwanzaa goodies the day after Halloween,...
This Soup Will Cure What Ails You
My mother has always called chicken soup "nature's penicillin." If you're like most Americans, you've likely experienced the...
Oh My, My Zucchini Pie
Zucchini pie isn't the kind of thing you eat once and then forget. With golden brown crust, bits of salty cheese, aromatic onions, and...
How to Feel Healthier After Drinking
To understand what happens in your body when you drink, consider this: since alcohol is a diuretic, it causes massive dehydration in your b
Are Vegetarian Athletes at a Disadvantage?
If you are an athlete subscribed to a vegetarian or vegan diet, you want to incorporate high-energy foods into your meals and snacks. Nuts,
Artificial Sweeteners: Neither Friend Nor Foe
The problem is, refined sugars are everywhere--and if you have a sweet tooth, it could be hard for you to limit your consumption. Restaurant