Eat My Facts

A practical blog for healthy living 

The Early Riser Smoothie

May 8, 2017

 

1 1/2 c. Nondairy Milk
1 c. Frozen Blueberries
1/4 Avocado
1/3 c. Walnuts
1 tsp Turmeric
1/2 tsp Cinnamon, ground
1 tsp Pure Maple Syrup

 

Combine all ingredients and blend. Bottoms up!

Tip: If you aren't using any frozen ingredients, consider adding 2-3 ice cubes, or letting smoothie chill and thicken in the refrigerator for 5-10 minutes.

Please reload

Featured Posts

Am I Sick Enough for help?

February 24, 2020

1/5
Please reload

Archive
Please reload

Follow Me
  • Grey Instagram Icon
  • Grey Pinterest Icon
  • Grey Twitter Icon