Eat My Facts

A practical blog for healthy living 

Green Tea Mango Smoothie

May 8, 2017

3/4 cup green tea, cooled (for extra strength, brew using 2-3 teabags)
3/4 cup nondairy mylk
1 cup mango, chopped frozen
1/4 avocado
1/2 tsp pure vanilla extract
2 tsp chia seeds
15-20 walnuts
1 tsp honey
1/8 tsp ground ginger (optional)

Start by brewing your green tea and set aside to let cool. Pour green tea and mylk into blender first to prevent chia seeds from sticking to the bottom. Combine all remaining ingredients. Blend and enjoy.


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