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© 2016 by Adrienne Inger. 

 

May 1, 2017

Ingredients:
- 1 Tbsp Olive Oil
- 2 cloves of garlic, minced
- 1/2 onion, chopped
- 1 bell pepper, chopped
- 1 jalapeno pepper, seeded and minced
- ¾ cup dry quinoa, rinsed
- 1 ½ cups veggie/chicken broth or water
- ¾ tsp ground cumin
- 1 can of whole corn kernels
- 1...

May 1, 2017

- 1/2 cup unsalted cashews (soaked for 30 mins and rinsed)
- 2 well-chopped dates
- 1/4 tsp vanilla extract
- 1/2 tsp cinnamon
- Mylk (1-3 TBSP)

Combine all ingredients except Mylk in food processor. Use Mylk to thin mixture to desired consistency. Sprinkle with addit...

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Eat My Facts

A practical blog for healthy living 

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