Eat My Facts

A practical blog for healthy living 

August 29, 2017

The phrase "If It Fits Your Macros (IIFYM)" is popping up everywhere these days. Sites claim the Macro diet will allow you to, "eat the food you love and trigger immediate fat loss" without deprivation (no hunger, no dietary restrictions); and with exercise being entir...

Please reload

Featured Posts

Am I Sick Enough for help?

February 24, 2020

1/10
Please reload

Archive
Please reload

Please reload

Follow Me
  • Grey Instagram Icon
  • Grey Pinterest Icon
  • Grey Twitter Icon